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Recipe: Appetizing Lentil vegetables pizza

Lentil vegetables pizza. In a large skillet, melt butter over medium heat. This red lentil pizza crust is crispy on the edges, firm but tender in the center, and hearty enough to hold a lot of toppings. Since it's made entirely from red lentils, it's also naturally gluten-free, low in carbs, and high in fiber and protein.

Lentil vegetables pizza Red lentils are colorful and creamy in this Middle Eastern-inspired soup. A fragrant mix of olive oil, onion soup mix, ground cumin, and pepper provide zip! The lentils are cooked in a pressure cooker, then combined with herbs and spices and processed until smooth. You can cook Lentil vegetables pizza using 14 ingredients and 8 steps. Here is how you cook that.

Ingredients of Lentil vegetables pizza

  1. It's Cup of lentil flour.
  2. You need 1/2 teaspoon of salt.
  3. You need 1 tablespoon of cumin.
  4. It's 1/2 teaspoon of pepper.
  5. Prepare 1/2 teaspoon of chives.
  6. Prepare 1 tablespoon of each garlic and onion powder.
  7. Prepare 1/4 cup of and 2 tablespoon spoon of warm water.
  8. It's 1/4 cup of shredded carrots.
  9. It's 1/4 cup of green pepper red yellow.
  10. You need 1/4 cup of spinach.
  11. You need 1/4 Cup of black olives slice.
  12. It's 1/4 cup of mushroom.
  13. It's 1/4 of green onions.
  14. Prepare 1/4 cup of pizza sauce.

Just before serving, a squeeze of lemon and a sprinkling of parsley are added. Lots of veggie nugget recipes out there are made with mashed potato but I decided to use red lentils instead as the base as they provide a lot more nutrition. Red lentils are an excellent source of dietary fibre and are also a really good source of iron, protein and some B Vitamins. Amy's Organic Lentil Vegetable Soup has a robust, satisfying flavor the whole family will love.

Lentil vegetables pizza instructions

  1. Mix lentil flour with all the spices (chives, onion garlic powder,salt, pepper, cumin).
  2. Start adding the water till you get dough that doesn't stick to your hand..
  3. Roll the dough on parchment paper.
  4. Get your topping ready.
  5. Cook it for 10 minutes at 350 f..
  6. Flip it once after 10 minute add the pizza sauce.
  7. Top the vegetables and cook for another 7 minute I did not add cheese..
  8. 17 minutes or less serve with side yogurt enjoy, it hold great..

Our Lentil Vegetable Soup is made from scratch with organic lentils, sweet organic carrots, vine-ripened tomatoes and tender green beans. Spread the lentil mixture evenly over the two pizza bases, and scatter with grated cheese. Serve topped with the fresh coriander. I can't get enough of lentil walnut meat. I've already used it for vegan tacos and a vegan taco salad.

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